Blogs - Chicago Chiropractic & Sports Injury Centers

Chicago Chiropractic & Sports Injury Centers

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Blog

What To Look For In A Chiropractor

Dr. Alden Clendenin

When you have chronic pain in your back, neck, spine, or other joints, a chiropractor is the one to call. These experts have the knowledge and training needed to assess your physical ailments and determine the best cours...

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Blog

Sports Injury Centers Are Not Just For Athletes

Dr. Alden Clendenin

When you think of a sports injury center, you may assume that it is only used by gym rats and star athletes. Think again! The treatments offered at Chicago Chiropractic & Sports Injury Centers are great for just about ev...

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Blog

Medical Care Versus Chiropractic Care

Dr. Alden Clendenin

Most people would agree that having a primary care physician is important. However, in some cases, a chiropractor may be a cheaper and more effective treatment option. It is important to understand what a chiropractor ca...

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Blog

Exercise And Your Chiropractor: Better Than Medication

Dr. Alden Clendenin

If you are experiencing chronic pain, your doctor will likely prescribe you medication to minimize symptoms. While this may seem like a good idea, medication only treats the symptoms, rather than the underlying cause of ...

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Blog

Classifying your pain: Why am I not getting better?

Dr. Alden Clendenin

Have you ever wondered why sometimes you have a painful or achy body part and you cannot pinpoint why? Or sometimes you have a flare up of an old injury for no particular reason. Sometimes taking an Ibuprofen or Tylenol ...

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Blog

Breathe Easy to Ease Low Back Pain (Part 3): Enhancing Athletic Performance and Power

Dr. Alden Clendenin

This is the final installment of our series on the importance and application of breathing for pain relief, lumbar stability, and athletic performance. So far we’ve learned the mechanics of efficient breathing and how it...

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Blog

What is Spinal Decompression?

Dr. Alden Clendenin

What is spinal decompression? Spinal decompression is a revolutionary new technology that treats spinal disc injuries. It uses motorized traction to gently stretch the spine, changing the position of the spine and tak...

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Blog

The Story of Dizzy Dean and the Kinetic Chain

Dr. Alden Clendenin

In 1937, Jay Hanna “Dizzy” Dean was the starting pitcher for the National League in the All-Star Game. Dizzy enjoyed a very successful career, part of which he spent with our very own Chicago Cubs. This hall of fame base...

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Blog

Breathe Easy to Ease Low Back Pain (Part 2): Consequences of Dysfunctional Breathing

Dr. Alden Clendenin

This is the second installment of 3 articles teaching you why they way we breathe is so important and how to breathe more effectively for decreased pain, lumbar stability, and even increased power/performance in sports. ...

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