Lincoln Park - Sports Chiropractor Chicago & Skokie, IL
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Lincoln Park

773-529-9355Lincoln Park
2654 N. Lincoln Ave.

The Loop

312-236-9355The Loop
105 W Madison St Suite 1200

Skokie

847-677-9355Skokie
8424 Skokie Blvd.

West Loop

312-346-9355West Loop
16 N. Peoria
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Lincoln Park

Published by Dr. Alden Clendenin

2654 N. Lincoln Ave, Chicago, IL

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Can Exercise Treat Seasonal Affective Disorder?

Dr. Alden Clendenin

Winter has come to Chicago, and that means shorter days and longer nights, and many reasons to stay bundled up indoors. For those who suffer from Seasonal Affective Disorder (SAD), the winter months can be especially tro...

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How to Stay Warm With Cold Weather Exercise

Dr. Alden Clendenin

Some people shudder at the thought of exercising outdoors in the winter months, preferring to stay home or head to a heated gym. However, exercising in cold weather actually has a lot of benefits beyond keeping you in sh...

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Your Guide to Post-Adjustment Care

Dr. Alden Clendenin

Chiropractic care is a perfect tool to help you improve your range of motion, maintain good posture, and reduce pain to any stress or injury affected areas of your body. However, once your chiropractic visit is complete,...

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