Blog Archives - Page 4 of 18 - Sports Chiropractor Chicago & Skokie, IL - Chicago Chiropractic & Sports Injury Centers

Category: Blog

Blog

Ultrasound Use for Physical Therapy

Dr. Alden Clendenin

Ultrasound Therapy - Chicago Loop Ultrasound can be used in physical therapy to help lessen pain, reduce inflammation, and speed up healing. Ultrasound therapy involves using an ultrasound to send pinpointed heat into so...

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Stronger is For the Better

Dr. Alden Clendenin

Strength Training Strength training is a useful and healthy way to improve mobility, heal or manage chronic pain caused by physical conditions such as sore muscles and arthritis, promote weight loss, improve mood, and in...

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COPD Through a Naturopathic Lens

Dr. Alden Clendenin

Do we provide physical therapy in the Chicago Loop and other locales? Of course, but we do much more than that. November is lung cancer and COPD awareness month. With a pulmonary pandemic raging throughout our nation and...

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Fight Cognitive Decline with These Brain-Healthy Tips

Dr. Alden Clendenin

Many of our clients coming to us for physical therapy in the Chicago Loop often ask about ways to prevent Alzheimer’s disease, the most common form of dementia. This is an important topic to keep close to mind; currently...

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Does Physical Therapy Hurt?

Dr. Alden Clendenin

Providing physical therapy in the West Loop is one of our specialties at Chicago Chiropractic and Sports Injury Centers, and one of the questions we’re commonly asked is, “Does physical therapy hurt?” We’d like to answer...

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What Can Custom Orthotics Do For You?

Dr. Alden Clendenin

If you’re searching greater Chicago, Lincoln Park or other areas for orthotics, you need to come to Chicago Chiropractic and Sports Injury Centers. Custom orthotics are prescription medical devices worn inside your shoes...

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The Pros and Cons of Standing Desks

Dr. Alden Clendenin

Standing desks allow you to work while you stand. They are becoming more common as a way for people to sit less throughout the day. There have been recent studies about how sitting too often can cause different health pr...

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Risk Factors for Sciatica—and How to Prevent It

Dr. Alden Clendenin

You may already know someone dealing with sciatica, a condition which causes radiant pain to scorch downwards from your lower back. A bone spur of the spine, narrowing of the spine, or a herniated disk can cause sciatica...

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Eating Right For Your Orthopedic Health

Dr. Alden Clendenin

Our massage therapists and chiropractors in Chicago, IL often discuss the daily activities and routines which can help a person live a more comfortable life. When it comes to bodily wellness, nutrition plays an important...

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