Category: Blog

We all know the feeling of a kinked or sore neck. This pain can even come from something as harmless as sleeping in the wrong position, but the effects can severely impact your day-to-day life. Neck pain can range from m...

Most of us that have some amount of neck pain believe it is because of bad posture, sleeping on it funny, or stems from our back pain. While your neck pain Chicago could easily be because of any of those reasons, there a...

As December 31st nears, remember to take advantage of your benefits before they expire! They do not roll over, so use them or lose them! If you have used up the majority of your deductible, have an HSA, or your insura...

Until January 1st, it can be extremely difficult to eat healthy, but there are some steps you can take to stay on the right track! With lots of sweet treats around and heavier meals, it can be easy to put on some extra w...

More than thirty million Americans have diabetes, and an additional 84 million have a high risk of developing type II diabetes. November is Diabetes Awareness Month, where we can raise awareness about diabetes risk facto...

If you ran the Chicago marathon, recovery goes further than just taking drinking water, eating protein, and taking a long shower after you run the race. It is important to invest in your recovery, particularly if you wan...

Our focus has always been about helping our patients recover from pain and injury and to perform at their best. We provide a wide range of services at all four of our locations so our patients can get treatment in the co...

One of the ultimate goals of many athletes is to train for a marathon. Unfortunately, training injuries often occur, but many of these can be avoided through preventive chiropractic care. At Chicago Chiropractic & Sp...

It is estimated that around ten percent of the entire population suffers from some degree of back pain, which measures out to be nearly 750 million people. Though many turn to prescriptions to help with their back pain, ...