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Top 10 Benefits of Massage Therapy

Posted on August 4th, 2014 by SICManage

Who doesn’t like a massage? They feel great, leave you feeling relaxed and clear-minded, relieve stress, and much, much more. massage therapy does you a world of good–some of these top ten benefits might even surprise you. 1) Manage anxiety and depression Massage therapy reduces your levels of cortisol, a stress hormone, and boosts production […]

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