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Can Orthotics Help Prevent Injuries?

Published by Dr. Alden Clendenin

Foot orthotics can help with many different ailments such as back problems. They can also be used to prevent injury in those who run or walk regularly. Orthotics are a simple shoe insert that can help prevent multiple injuries. Our Chicago Lincoln Park orthotics at Chicago Chiropractic & Sports Injury Centers can be customized to your foot shape to make sure you get the most out of your purchase.  

Help With Alignment

Those who run or participate in regular aerobic or endurance exercises, put an excessive amount of strain on their feet. If your skeletal structure is misaligned in the foot or ankle region, this strain can result in discomfort and even potential damage. Orthotics can help to realign the skeletal structure so your foot is properly supported in your shoe. 


While you can buy foot orthotics over the counter, it is best to get a customized insert for your unique bone structure. Custom orthotics can be used to give you the exact amount of support that you need in all areas of your foot. Chicago Lincoln Park orthotics are meant to help you feel more comfortable and help prevent injury during exercise, so having them designed specifically for you is the best way to ensure results. 

Reduce Pain

Running or even walking in shoes that do not properly support your foot can cause excessive amounts of pain. Orthotics can help you avoid this pain and prevent possible strain to ligaments. A well-fitted orthotic can help your skeletal alignment and keep your foot in the proper position for all your activities. 

For more information on our Chicago Lincoln Park orthotics contact Chicago Chiropractic & Sports Injury Centers at (773) 529-9355 or visit our website.

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