If you experience a stiff neck, it can have a profound impact on the simplest tasks including sleeping, standing up, exercising, working, turning your head and more. Patients visit our Lincoln Park chiropractors wondering how they got a stiff neck in the first place. Stiff necks usually stem from muscles that weaken over time due […]

The goal of our chiropractors in Chicago is to always stay up-to-date on the latest and greatest techniques to help our patients. One technique that has come into the forefront in the past few years is cupping. Cupping is part of oriental medicine that dates back to 300 AD. In the 1950s, cupping was established […]

Back pain can go from painful to intolerable overnight, which is why it’s important to find a sleeping position that is comforting and doesn’t make your pain worse. Through our experience, our Chicago chiropractors at Sports Injury Centers have found many different sleeping positions that are ideal for our patients who have backaches, especially in […]

Experiencing neck pain in Chicago can be debilitating, and most people seek out any type of relief that they can find. Traditional methods such as visiting one of our chiropractors are always helpful, however, there are measures you can take at home to find some relief. Essential oils have many uses, and they are a […]

You might have seen foam rollers in your local gym, or on the playing field during a professional game, but have you tried one? Foam rollers have become a popular method for people to self-treat muscle pain with massage. If you live in Chicago with neck pain, using a foam roller could be the answer […]