You may already know someone dealing with sciatica, a condition which causes radiant pain to scorch downwards from your lower back. A bone spur of the spine, narrowing of the spine, or a herniated disk can cause sciatica—all conditions which may compress the sciatic nerve. Compressing the sciatic nerve results in a variety of symptoms, […]

Our massage therapists and chiropractors in Chicago, IL often discuss the daily activities and routines which can help a person live a more comfortable life. When it comes to bodily wellness, nutrition plays an important role in building and maintaining strong bones and muscles. Today, we’ll be discussing some of the key nutrients responsible for […]

Myofascial release therapy can be used to treat myofascial pain syndrome (MPS), a chronic pain disorder marked by tightness or sensitivity in the myofascial tissues. Myofascial tissue is a thin, fibrous connective tissue which supports and protects your muscles and bones. A trained therapist may be able to help someone with MPS using myofascial release […]

Scoliosis is an abnormal curvature of the spine, sometimes described as a C- or S-shaped curve. It can be found in the upper back, the lower back, or in both areas of the spine. There are many possible causes of scoliosis, including genetic, mechanical, biomechanical, and hormonal factors. Some adults develop scoliosis later in life, […]