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Can Orthotics Help Prevent Injuries?

Posted on July 10th, 2019 by SICManage

Foot orthotics can help with many different ailments such as back problems. They can also be used to prevent injury in those who run or walk regularly. Orthotics are a simple shoe insert that can help prevent multiple injuries. Our Chicago Lincoln Park orthotics at Chicago Chiropractic & Sports Injury Centers can be customized to […]

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Why Stretching Is Important After a Workout

Posted on July 10th, 2019 by SICManage

Maybe you are already used to stretching after your workout routine or plan on getting started. If you are an athlete or a gym regular you probably see people stretching all around you, but have you ever asked yourself why? Stretching is critical to ending your work out the right way. Here are some reasons […]

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The Best Foods for Your Health

Posted on June 13th, 2019 by SICManage

The phrase “you are what you eat” isn’t just a figure of speech, it has a lot of truth to it. Healthy bodies can, of course, benefit from going to the gym and participating in other forms of physical exercise. But, the most important way that you can take care of your body is what […]

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Signs of Scoliosis

Posted on June 12th, 2019 by SICManage

Those who suffer from scoliosis have a spine that is not naturally straight. A healthy spine has a shape with a curve at the top of the shoulder in addition to a curve at the lower portion of the back. The American Association of Neurological Surgeons reports that roughly 80 percent of scoliosis cases do […]

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5 Benefits of Massage Therapy

Posted on May 29th, 2019 by SICManage

While you may associate massage therapy with relaxation, it also offers a plethora of benefits beyond relaxation. You are doing both your mental and physical health good by opting to get a massage. Massage therapy is a great addition to seeing a chiropractor in Chicago to help round-out your health and wellness routine. Improve Circulation […]

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