Our Blog

This is the second installment of 3 articles teaching you why they way we breathe is so important and how to breathe more effectively for decreased pain, lumbar stability, and even increased power/performance in sports. ...

Who doesn't like a massage? They feel great, leave you feeling relaxed and clear-minded, relieve stress, and much, much more. massage therapy does you a world of good–some of these top ten benefits might even surprise yo...

Lower back pain is a common problem many people deal with each day, whether it’s from sitting too long, exercising the wrong way, or having bad posture. Fortunately, one of the most effective solutions is something we al...

Ditch the gym. Did you ever think we would say that? Don't worry, we're not suggesting that you stop exercising, we're just suggesting you try out some of Chicago's best outdoor workout spots. With winters as cold as our...

In this article I’ll be discussing the importance and how to’s of maintaining healthy shoulders while exercising and in daily life. Following these few pointers will keep your shoulders healthy for years to come. As a c...

Thanks for visiting the Chicago Chiropractic & Sports Injury Centers blog! Stay tuned for useful posts about chiropractic health and news. ...

Dr. Raymond Manasia is a chiropractor at Chicago Chiropractic & Sports Injury Centers. After more than 180,000 adjustments and almost 20 years in practice, Dr Raymond Manasia joins us at the West Loop office of Chica...

Dr. Jeff Louis is one of our newest additions to Chicago Chiropractic & Sports Injury Centers. Dr. Jeff Louis was born and raised in the Chicagoland area and has been an avid participant in all sports throughout his...

My back and groin pull were very bad. I saw the team trainers/docs and many outside docs. It affected my skating. I thought my career might be over. Then I saw Dr. Clendenin and his team at the Chicago Chiropractic &...