Our Blog

The goal of our chiropractor in Chicago is to always stay up-to-date on the latest and greatest techniques to help our patients. One technique that has come into the forefront in the past few years is cupping. Cupping is...

Back pain can go from painful to intolerable overnight, which is why it’s important to find a sleeping position that is comforting and doesn’t make your pain worse. Through our experience, our Chicago chiropractors at Sp...

Experiencing neck pain in Chicago can be debilitating, and most people seek out any type of relief that they can find. Traditional methods such as visiting one of our chiropractors are always helpful, however, there are ...

You might have seen foam rollers in your local gym, or on the playing field during a professional game, but have you tried one? Foam rollers have become a popular method for people to self-treat muscle pain with massage....

If you feel like you don’t get enough sleep, you’re not alone.  According to the Center for Disease Control, more than one-third of American adults are not getting enough sleep. While many people don’t immediately reach ...

If you’ve ever injured your back, you quickly realize how important it is to remain pain-free. In fact, nearly 80 percent of Americans will experience back pain at some point in their lifetime. Your back assists you in n...

While many people understand the benefits of visiting a chiropractor in Chicago, there are also many people who get caught up in the myths associated with chiropractic care. These myths keep patients away who could great...

When you think of massage therapy, a traditional massage likely comes to mind. But in reality, there are many popular types of massages that can help treat people in Chicago with neck pain. Here are some examples of mass...

If a healing technique is over 3,000 years old, there has to be credibility behind it. Not only can neck pain in Chicago be treated by acupuncture, but there are various other ailments and conditions that acupuncture can...