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No injuries are fun to heal, but especially when it’s your back. Back pain can occur a number of ways and the severity ranges from tweak to full-on trauma. Even the simplest tasks like tying your shoes or getting out of ...

Acupuncture originated in China over 3,000 years ago, but is now widely recognized as a form of holistic therapy for a variety of uses. The World Health Organization (WHO) released a report discussing how acupuncture is ...

Most of us that have some amount of neck pain believe it is because of bad posture, sleeping on it funny, or stems from our back pain. While your neck pain Chicago could easily be because of any of those reasons, there a...

As December 31st nears, remember to take advantage of your benefits before they expire! They do not roll over, so use them or lose them! If you have used up the majority of your deductible, have an HSA, or your insura...

Until January 1st, it can be extremely difficult to eat healthy, but there are some steps you can take to stay on the right track! With lots of sweet treats around and heavier meals, it can be easy to put on some extra w...

More than thirty million Americans have diabetes, and an additional 84 million have a high risk of developing type II diabetes. November is Diabetes Awareness Month, where we can raise awareness about diabetes risk facto...

If you ran the Chicago marathon, recovery goes further than just taking drinking water, eating protein, and taking a long shower after you run the race. It is important to invest in your recovery, particularly if you wan...

Everyone spends time on their phone, whether on the CTA or eating dinner. While this is unavoidable, it is important to note the dangers of “text neck”, as well as how chiropractic care can help. A study published in Sur...

Famous athletes continually rely on chiropractic care to elongate their career, bounce back from injury, and to be proactive in their well-being. Check out what celebrities have to say about chiropractic care: Michael...