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You might have seen foam rollers in your local gym, or on the playing field during a professional game, but have you tried one? Foam rollers have become a popular method for people to self-treat muscle pain with massage....

If you feel like you don’t get enough sleep, you’re not alone.  According to the Center for Disease Control, more than one-third of American adults are not getting enough sleep. While many people don’t immediately reach ...

If you’ve ever injured your back, you quickly realize how important it is to remain pain-free. In fact, nearly 80 percent of Americans will experience back pain at some point in their lifetime. Your back assists you in n...

While many people understand the benefits of visiting a chiropractor in Chicago, there are also many people who get caught up in the myths associated with chiropractic care. These myths keep patients away who could great...

When you think of massage therapy, a traditional massage likely comes to mind. But in reality, there are many popular types of massages that can help treat people in Chicago with neck pain. Here are some examples of mass...

If a healing technique is over 3,000 years old, there has to be credibility behind it. Not only can neck pain in Chicago be treated by acupuncture, but there are various other ailments and conditions that acupuncture can...

Neck and back problems can completely disrupt your everyday life. Even simple tasks like turning your head or sleeping may become an issue if you are in pain. If this is the case for you, consider visiting our chiropract...

We all know the feeling of a kinked or sore neck. This pain can even come from something as harmless as sleeping in the wrong position, but the effects can severely impact your day-to-day life. Neck pain in Chicago can r...

We don’t know about you, but the 2018 Winter Olympic Games in Pyeongchang have been so inspiring! Exposure to the top athletes in the world have us thinking: how do they properly care for their bodies? Tried-and-true met...