Power Plate Chicago
How It Works
- Power Plate® uses principles of Acceleration Training™ exercise to stimulate the body’s natural response to vibration.
- Vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second.
- Contractions lead to enhanced muscle strength, circulation and performance in as little as 15 minutes a day, 3 sessions per week.
- Available at our West Loop location!