Dr. Alden Clendenin
When people think about chiropractic services, they often only consider the immediate benefits that treatment can provide. Pain relief, improved body alignment, and naturally boosting focus and energy are all wonderful s...
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Common Causes of Cumulative Back Injuries Back injuries are a common type of injury that many people experience in their lives. An estimated 16 million adults in the United States suffer from chronic or persistent back ...
Tips for Staying Active During the Winter We all know how important it is to stay active, whether that means walking around your neighborhood, playing sports, or going to the gym regularly. No matter what you enjoy do...
Foods to Eliminate to Benefit Your Joints Joint and muscle pain is often due to inflammation. Inflammation can be caused by injuries, overuse, and conditions like arthritis. While a lot of the time this inflammation can ...
Running is a popular exercise that many people rely on as their main form of exercise, or at least include in their regular workout routine. This is because running is known for improving endurance, weight loss, muscle g...
Have you ever heard someone say their “knees were acting up” because there was a storm on the way? Have you wondered why some people believe the weather affects their joints, bones, or physical movements? Well, there is...
TMJ, also known as temporomandibular joint dysfunction, is a condition in which the temporomandibular joint is overworked or injured, and jaw muscle function becomes limited as a result. TMJ can cause pain in the jaw, ...
The Woes of Slouching It is no surprise just how much damage bad posture can do to the human body. Constant slouching can negatively impact the spine, muscle and joint health, digestion, and even breathing. If you are l...
Why Is Posture Important? If you frequently study the posture of those around you, there is every chance you will always find at least one person who is hunching over, and that person could be you. Now, the value in good...
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