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A new study published in the Journal of the American Medical Association provides the latest batch of evidence that spinal manipulation is an effective treatment option to back pain. When it comes to lower back pain, mil...

As more jobs for Americans lead us indoors and into office chairs, back pain continues to become increasingly common in the United States. The U.S. National Library of Medicine reports that eight out of ten people are af...

Lately, all the rage seems to be about meal planning and meal prep. However, no matter how good your intentions are, many end up abandoning the practice within a month or so. This is mainly due to not finding the right p...

When left unobserved and treated improperly, concussions can result in long-term brain damage with fatal consequences. Below are reasons why screening for concussions properly can be life saving! Taking Advantage of B...

Millions of people visit a chiropractor each year, whether to improve posture, relieve back pain, treat ear infections, or to take advantage of any of the other benefits chiropractic adjustments offer. However, some peop...

Unlike sudden back pain, which often has an obvious cause, such as shoveling or lifting something too heavy, chronic back pain can be hard to pinpoint. When you suffer from chronic back pain, it can be extremely difficul...

It can be easy to get in the habit of going out to dinner for a date, but if you would rather do something active this Valentine’s Day, there are many things you can do instead! Fortunately, being in the Chicagoland area...

Though anyone can benefit from chiropractic care, those that participate in winter sports, such as snowboarding or skiing, may benefit the most during winter months. Even the most skilled athlete can fall on the slopes, ...

It’s that time of the year again; everyone makes resolutions that they want to finally remodel their kitchen, lose weight, learn a new skill, and more. However, resolutions can be extremely hard to keep, especially when ...