Carpal Tunnel Syndrome Due to Computer Use

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Carpal Tunnel Syndrome Due to Computer Use

Published by Dr. Alden Clendenin

Carpal Tunnel Syndrome Due to Computer Use

Carpal tunnel syndrome is a condition caused by pressure on what is called the median nerve. This nerve spans the length of the arm and travels into the hand, passing through the carpal tunnel, a small pathway within the wrist surrounded by ligaments and bone. Carpal tunnel occurs when the median nerve is compressed, causing symptoms such as pain, numbness, tingling, and weakness in the hands or along the length of the arm. Carpal tunnel has been linked to inflammatory issues, like rheumatoid arthritis, overuse, and injury – In many cases, overuse of the wrist is directly related to computer use.

Arm, wrist, and hand pain from computer use is common in those suffering from carpal tunnel. Carpal tunnel syndrome can have a serious impact on a person’s daily life by preventing them from accomplishing simple tasks, such as brushing their teeth, holding a coffee cup, sending emails, etc. Symptoms of carpal tunnel may even wake a person up from sleep.

Repetitive motions such as using a computer mouse and typing on a keyboard can cause carpal tunnel syndrome. The way an individual places their hands on a keyboard or computer mouse, positioning the wrists and fingers in one way for long periods of time, can lead to compression on the median nerve.

Physical Therapy & Naprapathy in Chicago’s Loop

Certain things can help relieve the symptoms of carpal tunnel syndrome, such as taking short, frequent breaks from using the computer, watching your posture, limiting the direction in which you bend your wrists, keeping your hands warm, etc. You can also invest in a keyboard and computer mouse that are designed to lessen strain on the wrists.

Physical therapy and naprapathy are two treatment options available for carpal tunnel syndrome. Physical therapy relies on certain exercises a person can do to help relieve symptoms such as numbness and pain.

Naprapathy deals directly with blood flow and nerve function. Naprapathic medicine may also be used to help improve carpal tunnel syndrome, as it involves using multiple complementary therapies, from massage to laser therapy.

Your Trusted Chiropractor in Chicago, IL

If you are experiencing symptoms of carpal tunnel syndrome, contact Chicago Chiropractic & Sports Injury Centers. Our team can offer treatment options that are specified to your condition, including naprapathy and physical therapy in West Loop.

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