Category: General

When someone is injured, either in an accident, at work, or while exercising, they may need outpatient physical therapy in order to heal and regain total function of their body, especially if the injury was severe. Co...

Seasonal allergies is perhaps one of the most frustrating issues any person can have, especially since most of the time common remedies do little to treat the problem and only reduce allergy symptoms. Millions of peop...

Foods to Eliminate to Benefit Your Joints Joint and muscle pain is often due to inflammation. Inflammation can be caused by injuries, overuse, and conditions like arthritis. While a lot of the time this inflammation can ...

Running is a popular exercise that many people rely on as their main form of exercise, or at least include in their regular workout routine. This is because running is known for improving endurance, weight loss, muscle g...

Recently, many of us have had to transition our homes into make-shift offices. Working from home without a proper desk or chair can put a lot of strain on our bodies. Most people are reporting an increase of neck, back a...

Some of the most troublesome health problems, including back pain, headaches, and stress, are quite common in our modern world. As your Chicago chiropractor, we understand that at the end of the day, there’s only so much...

It’s no secret that running is a great form of exercise. Many people elect to go running because it can relieve stress, get you outside after a long day in the office, provide a social outlet in running clubs, and, most ...

As your chiropractors in Chicago, we see plenty of patients looking to get in better shape, and to improve overall health. With many of us confined to our homes at this time, where can we start when it comes to fitness? ...

As many of us are working from home in order to practice safe social distancing throughout this difficult time, our regular movement, ergonomics, and exercise are at risk. Luckily, it is possible to replicate the regular...