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3 Ways Daily Stretching Can Improve Your Overall Muscle Health

Posted on August 14th, 2020 by SICManage

Recently, many of us have had to transition our homes into make-shift offices. Working from home without a proper desk or chair can put a lot of strain on our bodies. Most people are reporting an increase of neck, back and shoulder pain. If you are someone experiencing this kind of pain, an adjustment may […]

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Dr. Jennifer Scherbauer

Posted on June 5th, 2020 by SICManage

Jennifer Scherbauer is a Chiropractor, Naturopathic Physician, and Acupuncturist that specializes in pain management, functional endocrinology, and women’s health. Dr. Scherbauer received her license of acupuncture and doctorates of Chiropractic and Naturopathic Medicine from National University of Health Sciences in Lombard, Illinois. In addition to her doctorates, she obtained a masters in applied anatomy from […]

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5 Benefits of Spinal Adjustments

Posted on May 26th, 2020 by SICManage

Some of the most troublesome health problems, including back pain, headaches, and stress, are quite common in our modern world. As your Chicago chiropractor, we understand that at the end of the day, there’s only so much pain killers can do to help alleviate your symptoms. Chiropractic adjustments refer to a chiropractor physically adjusting the […]

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New to Running? Here Are a Few Things You Can Do

Posted on May 9th, 2020 by SICManage

It’s no secret that running is a great form of exercise. Many people elect to go running because it can relieve stress, get you outside after a long day in the office, provide a social outlet in running clubs, and, most importantly, it can improve your overall health and wellness. If you’re new to running, […]

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At-Home Exercises Anyone Can Do

Posted on April 29th, 2020 by SICManage

As your chiropractors in Chicago, we see plenty of patients looking to get in better shape, and to improve overall health. With many of us confined to our homes at this time, where can we start when it comes to fitness? It’s no secret that daily exercise is key for optimizing your health, but with […]

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