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5 Benefits of Spinal Adjustments

Posted on May 26th, 2020 by SICManage

Some of the most troublesome health problems, including back pain, headaches, and stress, are quite common in our modern world. As your Chicago chiropractor, we understand that at the end of the day, there’s only so much pain killers can do to help alleviate your symptoms. Chiropractic adjustments refer to a chiropractor physically adjusting the […]

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New to Running? Here Are a Few Things You Can Do

Posted on May 9th, 2020 by SICManage

It’s no secret that running is a great form of exercise. Many people elect to go running because it can relieve stress, get you outside after a long day in the office, provide a social outlet in running clubs, and, most importantly, it can improve your overall health and wellness. If you’re new to running, […]

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At-Home Exercises Anyone Can Do

Posted on April 29th, 2020 by SICManage

As your chiropractors in Chicago, we see plenty of patients looking to get in better shape, and to improve overall health. With many of us confined to our homes at this time, where can we start when it comes to fitness? It’s no secret that daily exercise is key for optimizing your health, but with […]

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Tips for Good Ergonomics While Working from Home

Posted on March 28th, 2020 by SICManage

As many of us are working from home in order to practice safe social distancing throughout this difficult time, our regular movement, ergonomics, and exercise are at risk. Luckily, it is possible to replicate the regular ergonomics of your workstation in the office. How you set up your space has a big impact on reducing […]

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Why You Might Be Having Headaches

Posted on February 22nd, 2020 by SICManage

Why You Might Be Having Headaches If you have consistent headaches, it’s no secret to you that these are a painful nuisance. As your Chicago chiropractors, we see plenty of clients with persistent headaches, and we know some of the many ways to help investigate and treat them. Next time you consider popping a pain […]

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