The Best Foods for Your Health

Posted on June 13th, 2019 by SICManage

The phrase “you are what you eat” isn’t just a figure of speech, it has a lot of truth to it. Healthy bodies can, of course, benefit from going to the gym and participating in other forms of physical exercise. But, the most important way that you can take care of your body is what […]

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Signs of Scoliosis

Posted on June 12th, 2019 by SICManage

Those who suffer from scoliosis have a spine that is not naturally straight. A healthy spine has a shape with a curve at the top of the shoulder in addition to a curve at the lower portion of the back. The American Association of Neurological Surgeons reports that roughly 80 percent of scoliosis cases do […]

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5 Benefits of Massage Therapy

Posted on May 29th, 2019 by SICManage

While you may associate massage therapy with relaxation, it also offers a plethora of benefits beyond relaxation. You are doing both your mental and physical health good by opting to get a massage. Massage therapy is a great addition to seeing a chiropractor in Chicago to help round-out your health and wellness routine. Improve Circulation […]

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May is Arthritis Awareness Month

Posted on May 29th, 2019 by SICManage

Did you know that May is Arthritis Awareness Month? Every May comes the opportunity to bring awareness to this disease that impacts over 50 million Americans on a daily basis. In fact, arthritis is the number one cause of disability in the country, causing many people to visit our Chicago chiropractor in pain and seeking […]

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The Basics of Strength Training

Posted on April 9th, 2019 by SICManage

We’ve all turned to cardiovascular exercises like running or hopping on the elliptical to get our desired results, but what about strength training and the benefits that it has to offer? Strength training forces your body’s muscles to contract because of tension due to weights or your body weight in order to stimulate growth, strength […]

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Lincoln Park


2654 N. Lincoln Ave.

The Loop


19 S. LaSalle Street #503



8424 Skokie Blvd.

West Loop


16 N. Peoria
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