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Best Sleeping Positions for a Sore Lower Back

Posted on October 19th, 2018 by SICManage

Back pain can go from painful to intolerable overnight, which is why it’s important to find a sleeping position that is comforting and doesn’t make your pain worse. Through our experience, our Chicago chiropractors at Sports Injury Centers have found many different sleeping positions that are ideal for our patients who have backaches, especially in […]

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The Best Essential Oils for Neck Pain in Chicago

Posted on October 10th, 2018 by SICManage

Experiencing neck pain in Chicago can be debilitating, and most people seek out any type of relief that they can find. Traditional methods such as visiting one of our chiropractors are always helpful, however, there are measures you can take at home to find some relief. Essential oils have many uses, and they are a […]

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Using a Foam Roller to Relieve Neck Pain

Posted on September 24th, 2018 by SICManage

You might have seen foam rollers in your local gym, or on the playing field during a professional game, but have you tried one? Foam rollers have become a popular method for people to self-treat muscle pain with massage. If you live in Chicago with neck pain, using a foam roller could be the answer […]

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Chiropractic Sleep Relief

Posted on September 24th, 2018 by SICManage

If you feel like you don’t get enough sleep, you’re not alone.  According to the Center for Disease Control, more than one-third of American adults are not getting enough sleep. While many people don’t immediately reach out to a chiropractor in Chicago if they’re having trouble sleeping, it’s worth considering. Chiropractic treatment may be the […]

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How to Keep Your Back Happy

Posted on August 1st, 2018 by SICManage

If you’ve ever injured your back, you quickly realize how important it is to remain pain-free. In fact, nearly 80 percent of Americans will experience back pain at some point in their lifetime. Your back assists you in nearly every movement your body makes, including supporting your head.  In addition to visiting one of our […]

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