Category: Blog

Those who suffer from scoliosis have a spine that is not naturally straight. A healthy spine has a shape with a curve at the top of the shoulder in addition to a curve at the lower portion of the back. The American Asso...

While you may associate massage therapy with relaxation, it also offers a plethora of benefits beyond relaxation. You are doing both your mental and physical health good by opting to get a massage. Massage therapy is a ...

Did you know that May is Arthritis Awareness Month? Every May comes the opportunity to bring awareness to this disease that impacts over 50 million Americans on a daily basis. In fact, arthritis is the number one cause ...

We've all turned to cardiovascular exercises like running or hopping on the elliptical to get our desired results, but what about strength training and the benefits that it has to offer? Strength training forces your bod...

"You are what you eat" is a saying that is tossed around often, but there is a lot of truth behind the statement. Many patients visit our chiropractors in Chicago feeling sluggish, tired and overall unhappy with how they...

Don’t underestimate the power of custom foot orthotics and the benefits that they can provide your body. When patients visit our Chicago chiropractors in pain, they are surprised to learn about the powerful benefits of c...

At Sports Injury Centers, our team understands that our chiropractors in Chicago are not only working towards healthier spine health but towards an overall healthy lifestyle for all of our patients. The Academy of Nutrit...

Over 3 million people suffer from carpal tunnel syndrome every year. Carpal tunnel itself is a narrow passageway that is located in your wrist that protects the median nerve and flexor tendons that help bend the fingers ...

For many, headaches are a daily occurrence that have a huge impact on the quality of life. While some headaches are tolerable, some are unbearable, causing sufferers to stay in bed because of the extreme pain. There are ...